#somuchmore

Jan 27, 20163 min read

// YOGA WORLD + MAT SHAMING //

Last weekend I attended the Yoga World Conference in Munich for the first time and I would love to share my impressions and a rare...

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Jan 2, 20165 min read

// FINDING BALANCE THROUGH YOUR VOICE //

As a Yogateacher understanding your own body and knowing proper alignment is part of the fundamental basics of being a good teacher. If...

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Dec 8, 20156 min read

// ASHTANGA YOGA //

IS HEALING YOUR BODY WITH ASHTANGA YOGA POSSIBLE? ASHTANGA YOGA BERLIN is located on Brunnenstrasse 185 which is in the Epi Centre of the...

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Nov 30, 20154 min read

// CROSSFIT IN THE CITY //

BETTER. EVERY. DAY. From time to time I like to step out of my comfort zone to see how I cope with a more intense speed than my usual...

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Nov 20, 20153 min read

// YOGA IN THE CITY //

YOGA IN THE HEART OF WORKING AND SHOPPING IN BERLIN MITTE- my first Blog post for BeSomuchmore My Yoga Journey started 10 years ago,...

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Nov 2, 20152 min read

// MONDAY MANTRA //

Gute Ratschläge, oft gehörte, besser gesagt gelesene Memes oder Mantren haben mich schon lange nicht mehr so erreicht wie dieses. Es...

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by Jelena Lieberberg